Friday, February 26, 2021

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Why Being Fit Requires Making Lifestyle Changes

I’m one week into the Chloe Ting 28 Day Flat Tummy Challenge

The 5 Best Purchases You Can Make in Your 20s

With the potential to build your wealth exponentially

The Most Likely Way You’ll Get Infected With Covid-19

You don’t have to sanitize your apples anymore, but you do have to wear a mask

5 Foods You Shouldn’t Buy at the Grocery Store

Make them at home to save some serious cash

The Science of WHY You Should Quit Drinking Alcohol

THE SCIENCE OF ALCOHOL If You Don’t Have a Problem With Drinking NOW, Science Says You Probably Will in the Future (From LIKE…to WANT…to MUST).

This 30-Day Plank Challenge Will Transform Your Core

If you’re spending a lot of time at home right now and are thinking of using the time to get fitter, there is no better place to start than with your core. A strong core is the foundation to a strong body. Think about it: A tree would fall if its trunk wasn’t solid and stable.

10 Daily Habits That Are Drastically Improving My Life

Very often, what stands in the way between your journey to success and you is you — your mindset, your habits, your actions, and your attitude.

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