Health & Fitness
How Stress and Your Routines — Even Healthy Ones —May Feed Off Each Other
In an effort to save energy and cognitive resources, the stressed brain prioritizes old habits and routines over purposeful, deliberative action
Distressed dogs tend to...
Health & Fitness
6 Actions That Make Receiving Oral Sex as a Woman So Much Better
These help me orgasm faster and feel more comfortable.
Facts & Figues
Why the Stressed Brain Falls Back on Old Habits
Distressed dogs tend to repeatedly lick their forelegs and paws. Happy and healthy dogs also do this, but stressed dogs do it...
Facts & Figues
Vitamin D for Covid-19: New Research Shows Promise
The study’s findings were significant — “spectacular” even, in the words of at least one expert commenter.
A team of doctors at Reina Sofía University Hospital in...
Health & Fitness
How Identity—Not Ignorance—Leads to Science Denial
During the first months of the novel coronavirus outbreak, many rural parts of the U.S. did not experience the swell in caseloads...
Facts & Figues
I Woke Up at 5 a.m. for a Week to See if It Would Change My Life
Does starting your day earlier hold the key to your own utopia? Here’s how to answer that question for yourself.
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Health & Fitness
7 Ways to Invest in Yourself Today That Could Transform Your Life Later
The smallest shifts build-up to create the biggest changes.
Facts & Figues
12 Age-Reversing Habits: How I Made My Brain 10 Years Younger
Powerful scientific evidence from an addict turned neuroscientist.
Life & Love
Buddha Describes 5 Hindrances That May Stop us From Living Up to Our Full Potential
And how to overcome them.
I’m in the middle of an inner revolution where I’m going all-in on mindfulness...
Facts & Figues
Use Steve Jobs’s 30% Rule to Enter Your “Golden Age”
How the legendary founder employed minimalism to turn Apple around at its lowest point
Health & Fitness
How I Made 30k on My First Self-Published Book
How I Made $30,000 on My First Self-Published Book
In 2019, I had a few hundred Twitter followers. In 2020, I reached 30,000 Twitter followers in just a few months. Thanks to building an audience first, my book made over $30,000 and sold over 1500 copies.